Gratitude journaling

November 21st, 2014
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Grab your journal! This week’s complimentary Gadanke Workshop addresses a topic that was in the forefront of my mind when I began dreaming of the workshop: gratitude journaling!

I have found that keeping a journal makes you feel more grateful. You’re more aware of the gifts in your lifeā€“the people, the moments, the places, and the little details start to mean so much more.

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My fool-proof journal entry technique

November 14th, 2014
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Every Friday, I like to tell you about the newest Gadanke Workshop that went live the Monday before. It’s my chance to remind you to pause, grab your journal, and watch the workshop if you haven’t. It’s also an opportunity to write to you and just tell you a little about what’s going on here and things like why I created the week’s workshop.

This week’s workshop: A fool-proof journal entry technique

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Journal the season

November 7th, 2014
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The leaves have fallen from the trees and blown away. Our winter gear is out, and I imagine a trip to the tire shop to get winter tires on the car needs to find a space on my calendar soon. Martin and I are really just in awe. How has an entire year gone by? How can our baby be stretching toward the one year mark so soon? It’s a feeling that every parent probably faces. It’s been the happiest year of our lives. It’s also been the most exhausting.

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