Local Food
Hello friend!
I have a new friend to introduce you to. Kelley is the former editor of the Hungry Horse News – a newspaper near Glacier National Park. She’s here to talk about eating local food, and it’s really awesome to hear her story because DANG! She lives in Montana (northern United States in the Rocky Mountains). It can snow during the 4th of July there, so there’s not exactly much of a growing season. But she’s figured out how to eat locally anyway; it’s a huge inspiration for what we can all be doing. This fall, she’ll be at Montana State University to study sustainable crop production.
I found myself nodding at so much of what she says here. I can’t wait to hear what you think, too. Enjoy…
I don’t remember the last time I bought bananas. And I miss bananas. But not enough to buy them. What’s the deal? You may ask. Where in the world are you banana-less? For the record, the grocery stores where I live in southwestern Montana carry bananas. And they carry those bananas in various stages of decay. Some are shockingly green. Others sit on a discount rack where they brown into oblivion. But still I won’t buy them. Why? Because they’re from Ecuador.
I have nothing against Ecuador. I hear it’s a nice place to visit. But I am vehemently opposed to shipping bananas nearly 4,000 miles. And I made the decision a few years ago to vote with my feet.
And how am I voting?

My husband Shawn and I decided that we are going to eat organic food after I overcame a nasty, nasty illness not because of the pills the doctors told me to take but because of the organic food I started eating as an act of desperation. But we also decided that we’re going to buy local, but organic food is no better than “conventionally” raised food if it’s shipped the same distance.
We decided to eat local because we’d rather put money into the pockets of area farmers (I’m going to be one soon) than into the pockets of people we’ve never met (no offense, Ecuadorean farmers). We’d rather be on a first-name basis with the person growing our food. This also allows us to visit said farmer and learn about how they grow our food. And we much prefer our food grown without pesticides (hello, cancer!) and in a sustainable manner.
Included in this guest post are some pictures from my most recent foray to the grocery store. I’m lucky in that the newest grocery store in town is committed to organic and local food. It really is a pleasure shopping there.

In the picture of oranges, which do you think I purchased?
That’s right, the slightly pock-marked oranges in the right-hand top corner. They’re no-spray oranges, so they’re not covered in pesticides. Like the song “Big Yellow Taxi” by Joni Mitchell goes, “Hey farmer, farmer, put away that DDT. Give me spots on my apples, leave me the birds and the bees, please!”
We get our meat from my husband’s parents, who are cattle ranchers. Shawn and I pretty much can’t order a steak in a restaurant any more because we know the ones we’ve got in the freezer at home will taste so much better. On the bumpers of our cars we both have the bumper sticker “Who’s your farmer?” Shawn and I belong to the movement that recommends a good farmer in the same sentence as we’d recommend a dentist or mechanic.

So when we do shop at the grocery store (in the winter — we live in growing zone 4, which has a really short growing season), we make an effort to buy produce that was grown as near to us as possible. We buy Oregon produce before we buy Florida produce. Living in Montana, it’s quite difficult to stick to a 100-mile diet, but we sure try! And we make a real effort to keep within the U.S.

And that means going without foods we’d really like to eat often. I’d love to eat those Mexican peppers on my salad, but I can’t bring myself to buy them. Even if they were grown organically, they weren’t grown close enough to where I live.
And it’s the little decision the buy local that means so much.

I can buy Oregon Chai, which is tasty and comes from Oregon, or I can buy Tipu’s Tiger Chai, which is literally the best chai I’ve ever had in my life and is made a couple hundred miles away in Ronan, Montana.
I can buy Bob’s Red Mill cereal, which is tasty and also made in Oregon, or I can buy Wheat Montana cereal milled about 40 miles down the Interstate.
I can buy “white water” milk from who knows where or I can buy Kalispell Kreamery milk (and I know the owners of the creamery) that tastes like milk should — with a little cream on top.

Sometimes I am forced to value local over organic, but I do try to buy organic and local as much as I can. And I’m largely successful. It just takes a little more time at the grocery store. Buying local is a lifestyle choice that benefits not only the buyer, but the farmers in the area who grew the food and the local economy where the money stays. Vote with your feet and let your local grocers (and through them local farmers and legislators) know you want locally, organically, sustainably grown food. It’s just so much better for everybody.
And those bananas? Yeah, I miss them. But I’ve always got those fabulous Montana cherries to snack on instead.
If you’re interested in learning more about the eating local (“locavore”)/organic movement, here’s some titles to check out:
- Plenty: Eating Locally on the 100-mile Diet by Alisa Smith and J.B. MacKinnon
- Animal, Vegetable, Miracle by Barbara Kingsolver
- The Omnivore’s Dilemma by Michael Pollan
- The Dirty Life: On Farming, Food and Love by Kristin Kimball
I leave you with this Vietnamese proverb: “When eating fruit, remember who planted the tree; when drinking clear water, remember who dug the well.”
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Thanks for the awesome wisdom, Kelley!
So sweet reader, shall we pause and see : are there local foods in your house right now?








May 11th, 2011 at 6:52 am
This is fantastically inspiring. There’s local milk in my fridge right now, as well as eggs. And now that our farmers’ markets have started back up, there’s a lot of produce to choose from. Thanks for the great info!
May 11th, 2011 at 7:13 am
Love this! Very inspiring!
May 11th, 2011 at 8:23 am
Very inspiring indeed!! Thanks for having Kelley share her passion with us.
May 11th, 2011 at 9:03 am
Great post! I’m feeling convicted and inspired all at once!
I live in Oregon, so honestly at least half of my food is local by default! In fact, I had no idea that Bob’s Redmill was local until I read this post, but I use that brand of whole wheat flour to make my bread :) The farmer’s market opened last week, so most of our produce is local and our milk comes from a dairy farm I worked at in high school. Funny she mentioned bananas, though. My three year old boys are banana fiends; they eat two each for breakfast and I put them in smoothies every day. I am wondering how I could force a banana tree to grow in our backyard… and maybe an avocado tree too!
May 11th, 2011 at 12:06 pm
Good post :) Definitely food for thought (if you pardon the mild pun)
I recently saw bottled water from Fiji in the supermarket; I thought why would anyone here need there water to come all the way from form Fiji??? I live in the UK – It’s not like we don’t get plenty of rain!
May 11th, 2011 at 6:58 pm
We do try to find local food. Personally, we value local over organic if we need to choose between the two. We love our local dairy and farmer’s market and we used to have a CSA share.
We are flexible about what local means. We live in the northeast US and something from the Caribbean or Canada is more local to us than something from California is. When I read the post, I thought that, if those oranges came from Florida, they probably came from farther away from Montana than the peppers from Mexico did. Just a thought.
May 11th, 2011 at 9:12 pm
Mother of Pearl – very interesting point! I think you could then dive into a conversation about which is better : buying things made in your own country or buying things produced closer. And that’s a whole other thing to start wondering about! (Or at least that’s what I’ve been thinking about jetlagged in bed at 5 am!) ;)
Katie
May 12th, 2011 at 5:00 pm
Enjoyed Kelley’s post, reminds me that I can try harder to buy local. Living in Michigan there is nothing available yet. asparagus should be soon tho, and nothing is better than that. I have been a vegetarian for the last 16 years and sometimes I find locally grown stuff limiting in the winter month.
May 17th, 2011 at 2:04 pm
This post is very inspiring… I try to buy local when its convenient, but I really should try to do it all the time. Thanks for sharing your story!
May 17th, 2011 at 4:10 pm
What do you do about chocolate and coffee? I have my limits! (and salt! SALT! Salt is not local.)
But I do grow my own or try to buy what’s in season, which isn’t much in Wisconsin, also a short growing season place. My uncle is a butcher, so we have a chest freezer full of venison bratwurst. We were planning to buy a quarter of a local beef last year, but then my uncle loaded us up with sausage.