Why I’m Vegetarian
On our last weekend in the United States this summer, Martin and I met up with my family in a small, rural town to say our goodbyes. Main Street and about three other streets were paved. The rest of the town was gravel road. Fields of crops and grazing cattle dotted the landscape between the enormous mountains hugging the valley where the little town sat.
We went to the local cafe for lunch. They sold local ice cream (by local, I mean made within a 150 mile radius). So surely their hamburger patties would come from local meat. We asked our waiter. He was a Polish college student; he’d seen all the cattle just a mile from the cafe, too. ”Where else would the beef come from?” he asked. That’s what we wondered.
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Today’s American meat industry scares me to death. The hamburgers at that little cafe weren’t from local beef. They were from an enormous food distributor who purchases meat from all over the United States and all over the world. That meat gets blended together, pressed into patties, and shipped hundreds or thousands of miles to restaurants and grocery stores. The more Martin and I read about it, the more we want to keep being vegetarians. The more we hear about meat recalls and contaminations, the more tofu we reach for. I don’t want to tell you why I think you should all be vegetarians. Our diets and food choices are decisions we all have to make on our own. At the same time, I’ve gotten countless questions about why our household is vegetarian and what it means to us.
So here you go – in honor of Blog Action Day’s stance against climate change – our reason for being vegetarian.
It’s all about the environment.
I grew up fishing and hunting. I also grew up with cattle grazing everywhere we went. That’s the great thing about living in “rural” America, out in the Rocky Mountains. It never occurred to me that animals could live any other way than how I saw them on a regular basis.
Fast forward to my junior year of college. I had just transferred schools to a small school in Virginia and was sitting down with my cafeteria tray for lunch. (That picture is of my dorm.) I’d been eating less and less meat – partly to challenge myself and partly because it was supposed to be healthier. When I bit into my hamburger, it tasted a little strange. It was supposed to be beef, of course. But that’s not what it tasted like.
“Do these burgers taste funny to you?” I asked my friends.
“No,” they mumbed back with full mouths.
I was already the country girl of the group of Southern and East Coast girls, and I knew they’d think I was crazy. I took another bite, thought about how my hamburger tasted, and chose my next words carefully. ”This hamburger doesn’t taste like beef. I mean…” I sipped whatever I was drinking that day. ”It sort of tastes like deer.”
I don’t have to tell you what happened next. They thought I wasn’t just crazy. I was insane. Who knows what deer meat tastes like?
I never finished that hamburger. It made me so scared. What was I eating? That was the day I seriously began questioning commercial meat products. And slowly, I became vegetarian. At first vegetarianism consisted of frozen veggie burgers and processed vegetarian substitutes. I grew up eating meat, and I didn’t know how to replace it yet. I kept practicing over the stove, and now I can’t even imagine wanting to reach for a vegetarian hotdog. (Here’s a link to our list of favorite vegetarian cookbooks.)
I was dating Martin at the time when I discovered my “deer” burger. He only ate ethically raised meat for a while, then he switched, too. Now we try to cut out a lot of dairy products and only buy local or organic if we can. We loved reading about how a vegetarian driving a Hummer actually is better for the environment than a meat eater who bikes everywhere.
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Figuring out what you stand for doesn’t happen over night. Each person is unique, and your perspective changes with experience.
For example, sometimes we’ll make a rare exception and eat meat. If my grandma tries to make a vegetarian meal and uses chicken broth, not realizing it is animal-based broth, I won’t throw up my arms and get upset. I don’t even point it out to her because I know she’s trying to accommodate us. And when my six-year-old cousin catches a fish from the same lake where I used to fish at his age, we’ll probably eat some. (That’s me fishing in the picture below – I was so little!)
I absolutely do not believe in wasting food. Refusing food because it has an animal product (such as on a commercial flight where we always ask for vegan food) doesn’t make sense to me personally. I’m not going to send my pizza back to be thrown away because they accidentally sprinkled chicken on it when we requested vegetarian; I can pick it off. Someone in the group will probably eat my share. But if we refused to accept that pizza, the food goes in the garbage. Waste is even worse for the environment.
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According to a 2006 United Nations initiative, our livestock industry is one of the top two or three largest contributors to environmental degradation worldwide.
Animals raised for consumption are not treated well. I know there are exceptions, but they’re so very few. Many chickens often spend their entire lives in cages no bigger than a piece of paper. They never even get to experience the feeling of stretching out their wings. Turkeys have been so modified to fill our Thanksgiving tables that they can’t reproduce by themselves. Humans have to do it for them. And one pound of beef – which probably is factory-farm meat – requires 2,400 gallons of water and seven pounds of grain to produce. Imagine how many people could be fed with that much grain and how that water could be used or untouched.
My favorite scout camp was located downstream of a cattle ranch. The water was too dangerous for us to drink or do our dishes. We had to haul drinking water 30 miles from town to feed the camp. But we were lucky. Some communities near animal production facilities like this one reported in the NY Times have polluted water, air so rancid people develop lung problems… It just goes on and on.
I’m going to step off that soapbox though. If you’re trying to figure out where you want to stand on the environment or our food culture, I would with trumpets blaring suggest the following three books. We’re read dozens of books on the topic. These three have touched our lives. They have changed us.
- Mad Cowboy: Plain Truth from the Cattle Rancher Who Won’t Eat Meat
- Animal, Vegetable, Miracle: A Year of Food Life
- The Way We Eat: Why Our Food Choices Matter
Please note that these three books are linked to our affiliate partnership with Amazon. If you are interested in purchasing these books, please consider going through these links to help us out. Our English book budget and access have seriously shrunk in Germany.
If you have an opinion about food and the environment or a book or article that has really changed the way you look at these things, please share. We already have a little list of new vegetables to try at the grocery store over the next few weeks thanks to your suggestions.











October 15th, 2009 at 4:59 am
Thanks for this, Katie.
October 15th, 2009 at 5:52 am
Katie! This was so interesting… as you may recall from having to listen to my oratories in high school (oh jeez!…) I’ve been vegetarian a looooong time. My reasons have evolved over the years, and it’s always great to hear about other veggies and their reasons. I have evolved into a “I won’t eat it if I didn’t kill it” vegetarian, primarily because of experiences just like your hamburger incident. I am so glad that an intelligent, informed perspective like yours is out there in the world… keep sharing! Bis spaeter! Sabrina
PS- In Korea, when one orders vegetarian food, it is totally normal to be confronted with the involvement of ham. Ham!
October 15th, 2009 at 6:04 am
Wow! You’ve really given me something to think about! Thanks-so-much!
October 15th, 2009 at 6:19 am
My husband and I read Animal, Vegetable, Miracle this year, and it changed our lives! We have a 5 year plan to raise 90% of our own food, and while we’re not vegetarians, we plan to treat our meat chickens and cattle as humanely and ethically as possible. Hubs is attending grazing school so that we can correctly rotate the cattle’s grazing fields so as not to deplete or harm the earth. I can’t wait to read the other two books you recommended, thanks so much for the info! And, if you ever want to share some of your tofu tips and/or recipes, I would be very interested!!! I’ve experimented some with it, but haven’t had too much success. Love your blog, I read it every day!! :)
October 15th, 2009 at 6:56 am
interesting. we’re cutting back on the meat here, mostly b/c I refuse to pay a fortune for chicken and the pork is just slowly grossing me out. My husband is very typical German and just loves loves loves his mashed white potatoes, pork, and cream sauce. gag. I managed to drop the white potatoes a few years ago and he only gets the fave combo when we’re at his mom’s house. He’s a tough cookie to crack! =)
October 15th, 2009 at 7:20 am
Thank you for the comment on not wasting food. I have a friend who keeps Kosher and when she was served a meal with pork by mistake she ate it. When some of our friends were appalled, she said an animal died at some point and wasting that life, and food was much worse than the eating.
A very good post.
October 15th, 2009 at 7:31 am
Come on back to Virginia! The local food movement is fantastically strong here. When someone discovered that a certain neighborhood of Charlottesville was “zoned” as a livestock area (something to do with grandfathering in some ordinances), urban chicken farmers started popping up. There are people with hen houses in their backyards now!
Polyface Farms (which has been profiled in numerous publications for its responsible practices) supplies many local restaurants (including Chipolte, which is owned by McDonalds!).
We brag about being part of CSAs and knowing the farmers who supply our food. Heck, I have a friend who is a native New Yorker who now has a rolling chicken coop, goats, and sheep!
It’s good to have these conversations. I think this movement is spreading.
October 15th, 2009 at 7:31 am
Wondeful blog. You are so right. Animal “production” is horrible for our environment. I read a book awhile back that explained how much polution is created. Wish I could remember the title, it was really good!
My husband and I don’t eat a lot of red meat. After working a grocery store as a teenager and having to touch the bloody meet packages it quickly made me not want to even eat it. I also have read The Lottery!
Now we eat a lot of chicken, pork and fish but we really try to get it from our local butcher. All meat is localy raised which makes me feel a little better. We just can’t afford the $10 a pound for organic, ethically raised chicken. Also the chicken doesn’t have that salt solution added to it. If you go to the grocery store, a lot of that chicken is pumped with salt!
October 15th, 2009 at 7:46 am
Wow. I really don’t know what else to say. Wow. Wow. Wow. It’s been lovely to read all of your thoughts and the things that you’re doing. Huge thumbs up.
Jeannine – I would love to be in Virginia once more. This time of year is my favorite… and it’s so very warm. They just got snow back home. Yuck!
Angie – I had no idea you had taken on such an incredible goal. That’s amazing. I’m truly impressed. I’m just trying to keep our basil plant going… !
Katie
October 15th, 2009 at 11:08 am
I am looking forward to reading about the new veggies you’re trying over there! I wonder if we’ll be able to get the same ones in our grocery store in New Jersey?! Such a thoughtful post Katie. That NY Times meat article the other day sent shivers down my spine.
October 15th, 2009 at 12:13 pm
I would also like to add, that we have a 30 acre, 100 year old farm, which has been in hibernation for quite some time. So when I say that my family wants to raise 90% of their own food eventually, I know that’s not a realistic goal for everyone, or even most people. But we are blessed to be in this situation, so that’s what we are trying to do with ourselves. In the meantime, we are trying to do what lots of people can do, by eatting locally, and in season. :-)
October 15th, 2009 at 8:34 pm
What a great post!
October 15th, 2009 at 10:55 pm
I understand not wanting to eat meat that was raised in the conventional tortured methods, But why cut meat out completely (granted there were some exceptions in your post) when there is some meat that is raised ethically?
It takes longer to find meat that has been raised on grass and not pumped with hormones, and once you do find them the pricetag is usually about 3x the price. But to me it’s much better to pay the additional price and get something that was fed more than modified corn byproducts it’s whole life. Even if it can’t directly influence the entire industry, it can make a huge difference to the smaller farms.
Anyways… What convinced Martin (and also you) to cut out even the ethically happy meat?
October 16th, 2009 at 4:01 am
Super question, Todd.
I have only cooked meat once, and to be totally honest, I hated the way it made my clothes smell. The house smelled like it hours later, and we had grease everywhere. I’m sure people who know what they’re doing don’t have so many problems, but it really turned me off. I don’t really think of meat as food so much as “hunk of animal”. So I just didn’t want raw meat in the house.
When Martin decided to stop eating anything but ethically raised meat, we moved to a little town that had NO ethically raised meat. So it was kind of like he was vegetarian for lack of any other option. He kind of got used to it and liked it, so when we found a little cafe that offered ethically raised meat, he didn’t want to have it. The funny thing is that restaurants who care about meat in the same way as us always have a vegetarian menu, too… and their vegetarian food is always really good.
Every time I feel tempted to eat meat – such as my first Thanksgiving as a vegetarian – I find it disappointing. The meat doesn’t taste nearly as good as I thought in my mind that it should.
As for Martin, he eats meat more often than me – as long as it is, as you say, “happy meat”. hehe. He’s a German male, so really I’m impressed that he eats as little as he does.
Ethically raised meat is certainly better for the environment, but it’s not as good as skipping meat.
I do love Maureen’s comment above about how a Kosher friend of hers views meat.
Hope my answer helps.
Katie
October 16th, 2009 at 1:48 pm
Did I understand that right- the other students in Virginia were wondering why you knew what deer meat tasted like? Surely they were the city folks. :-D In NC, hunting is a big thing and you hear all the neighbors talking, “Booooy, he fixed me up right nice with some of that thar deer meat! It was so good, make ya wanna slap ya mammy!”
Now, in all seriousness, I admire you for the fact that you don’t eat meat anymore. I don’t eat it every day, but eating certain types of meat (not all!) is one occasional guilty pleasure in my life. I just don’t have the willpower to say, “No.” Maybe one day.
October 17th, 2009 at 9:02 pm
Katie, thank you so much for sharing. I know I already posted some of this on fb, I’ll share again here, along with some other thoughts.
While I am not a vegetarian, I have, over the last 5 years, decided to remove various animals from my diet for many of the reasons you have. The environment was the first reason I began to reexamine my plate (with water use at the top of the list). Off the list first went beef. 6 months later pork (largely a result of having vegetarian host sisters in Denmark and more examination of environmental impacts). Health concerns, less from issues of fat or cholesterol, and more from exposure to things like mercury & other bioaccumulated toxins in shellfish (bivavles in particular) and other nastiness that gets mixed in meat in processing, has been another reason. I also had a horrifying experience in Norway where I tried some “caribou” sausage at the market in Bergen and AFTER eating it, I read the label. I knew enough Danish (close to Norwegian) to know that that “caribou” sausage also contained “hest” or horse. Having grown up on a horse ranch, then and there I nixed all “mixed meats.”
Social justice has also risen as a primary concern… why should I eat animals that are consuming enough grain to feed much of the world? People claim there is a shortage and they also claim there is a distribution issue. I disagree completely with the first claim, but agree 2 fold with the second. The distribution issue falls not only with getting food to various parts of the world, but also with getting food to PEOPLE and not sending so much of it to feed livestock and THEN to people.
It is definitely difficult at times to explain my reasons when I go home to Montana (as I am sure you know too!), but my parents are definitely coming to understand and even my husband’s parents are. Last Christmas, my mother-in-law wanted to have a Christmas goose, but when I told her the local ones were $7/lb, she decided to do a ham (but only after I convinced her I really DON’T need meat at every meal). She did ask us if we could find something ethically raised and local, which we did.
Unfortunately, our food system as it stands is unsustainable, meat or veggies. But it is moving in the right direction. People are growing their own again. People are becoming aware. Thank you for being another food hero out there and for helping others learn.
(Also, one side note to Jeannine, Chipotle is no longer owned by McDonald’s, they sold their share in the company, so Chipotle is able to make its own decisions on issues of sourcing.)
October 19th, 2009 at 12:08 pm
Emily,
Thanks for sharing all of your fabulous thoughts. You’ve got the science side of things that would probably scare the heck out of me. Eww! You’re so right about sustainability, and I love your thoughts on social justice. Thanks for taking the time to share so much with us.
Katie
October 20th, 2009 at 4:23 am
I am so fortunate to live where we can raise our own beef and pork or buy from a neighbor. Chicken I haven’t quite gotten figured out yet. I have gotten to the point where it makes me feel ill to buy it all shrink wrapped in plastic. I like it from the butcher case, but I still don’t know how that chicken lived yk?
I was raised on storebought meat, and my DH on homegrown beef. I was shocked at the difference in flavor! It took me a while to get used to it. Now storebought meat smells kind of .. off.
DH refers to those ‘deer’ burgers as ‘liver and kidney’ burgers and finds them disgusting.
Now real deer burgers.. well.. I haven’t fully acquired that taste. I have to mix deer meat with beef most of the time.
November 9th, 2009 at 12:24 pm
I am vegetarian, too…95% of the time. I agree with your reasons for going veg. I don’t like factory farms at all. My husband encourages me to purchase meat sometimes at the farmers’ market, and since I read “Animal Vegetable Miracle” I’m willing to eat it. Kingsolver has a strong argument for eating the meat of animals raised in a healthy way for the purpose of being eaten. So that’s the 5%. Also, I just don’t like to cook meat. I don’t like to handle raw meat, never have. I’ve been veg most of the time for 20 years or so, but when I was pregnant with my children, what did I crave? Red meat! Yikes! So I indulged and got over that after they were born.
August 18th, 2010 at 1:51 am
Hi Katie!
I’m surprised it took me so long to find your page. I’ve spent a lot of time trying to read around about other Americans’ experiences living in Germany. I actually found it when I searched for “making chocolate chip cookies in Germany”.
I imagine that you’ve read the Omnivore’s Dilemma, written by Michael Pollan, based on your book list. That was the book that turned me vegan for a year, before I moved to New Orleans, and encountered many work situations in which refusing non-vegan food would’ve been both impolite and wasteful.
I live with a family now as an au pair and we’ve had a few conversations as to why I would choose not to eat meat. I had completely forgotten the point of the environmental impacts of meat consumpution. (!) This would be quite a significant reason to them. When I was in the conversation, my main thought was my choice to more consciously and also healthfully. My au pair father, however, has some trouble understanding that it is possible to get all necessary nutrients without meat or dairy. ANYWAY! Just glad to read your stories! I write in my blog sometimes as well about my experiences being back in Freiburg and how it is to live and work with a German family. http://www.freiburgredux.blogspot.com. It’s a little bit different feeling since it’s just me, but maybe it’ll give you a laugh! :)
Thanks for sharing.